XO Playbook

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XO Playbook Program

The Intuitive Voice is literally a sixth sense. It guides aspirations, warns us of danger, navigates flow experience, signals synchronous moments and tunes into a higher self awareness. Clients create a set of best practices to develop their own intuitive voice.

Rewrite reset and renew
your personal freedom story

OUR PROGRAM

A 6 -Week Interactive Journey to Transform Communication and Build Lasting Love

Are you tired of the same old arguments and misunderstandings? Do you crave a deeper connection with your partner, but feel stuck in negative patterns? XO Playbook is your guide to break free from communication struggles and create a thriving, fulfilling relationship.

This 5-week interactive learning program, led by certified relationship coach Fraser Bannerman, combines powerful content with weekly live coaching sessions to equip you with the tools and strategies you need to navigate challenges and build a love that lasts.

HERE'S WHAT YOU'LL GAIN

01. Release habits that harm yourself and relationships

02. Replace self limiting beliefs with self empowering practices

03. Experience Less Default Self more Creative Self

04. Create the personal key to the vault of your inner wisdom

05. Tune into the frequency of hearts intelligence as a daily experience

06. Scale your life purpose experience with more joy and freedom

Painful challenges are essential to growth.
Continued suffering is optional

COURSE OUTLINE

HAVE QUESTIONS? GET YOUR ANSWERS HERE

Still have questions?

We are ready to help you – email us now!

info@relatewithxoplaybook.com

The Past Lingers in the Default Self but does not define you

  • Acknowledge the many voices of the Default Self
  • Respect the source of emotional upset
    Identify conflict consequences in advance
  • Learn default styles of conflict. (Shark, Fox, Turtle, Kitty,)
  • Clarify personal wants and relationship needs

Selecting personal XO Playbook Tools

  • Source emotional attachments
  • Manage emotional Triggers and Traps
  • Apply appropriate X moves and O moves
  • Embody mindfulness and breathwork 

Empowering the Creative voice

  • Identify past voices that sabotage present happiness
  • Heal self limiting beliefs
  • Neutralize excess stress with PolyVagal Practice
  • Sustain XO relationship care

Connecting to the presence of higher self

  • Honor personal strengths and vulnerability
  • Use emotional integration
  • Discover how the “Imago” maps the path of attraction
  • Embrace how love heals woundedness and reveals personal truth

Tuning into Hearts intelligence

  • Apply the X O communication tools to shift mindset
  • Use energy work to heal hidden trauma
  • Reclaim the sensuality, beauty and innocence of love

Mindful maintenance for the tasks ahead

  • Create intention and build consistent practices
  • Apply the best XO tools for the job
  • Inhabit the feelings of hearts desire
  • Experience the joy of deeper fulfilment